Amount of nutrients in 100 g (grams) of Potatoes, hash brown, frozen, with butter sauce, prepared.
| Nutrient | Amount and Unit | Percentage |
Water
|
63.71 g
|
63.71%
|
Energy (calorie)
|
178 kcal
|
|
Energy (joule)
|
745 kJ
|
|
Protein
|
2.46 g
|
2.46%
|
Total lipid (fat)
|
8.79 g
|
8.79%
|
Ash
|
0.92 g
|
0.92%
|
Carbohydrate, by difference
|
24.13 g
|
24.13%
|
Fiber, total dietary
|
3.8 g
|
3.8%
|
Calcium, Ca
|
33 mg
|
0.03%
|
Iron, Fe
|
0.99 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
38 mg
|
0.04%
|
Potassium, K
|
327 mg
|
0.33%
|
Sodium, Na
|
101 mg
|
0.10%
|
Zinc, Zn
|
0.33 mg
|
|
Copper, Cu
|
0.102 mg
|
|
Manganese, Mn
|
0.244 mg
|
|
Selenium, Se
|
0.3 µg
|
|
Vitamin C, total ascorbic acid
|
3.8 mg
|
|
Thiamin
|
0.052 mg
|
|
Riboflavin
|
0.031 mg
|
|
Niacin
|
1.421 mg
|
|
Pantothenic acid
|
0.367 mg
|
|
Vitamin B-6
|
0.266 mg
|
|
Folate, total
|
13 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
13 µg
|
|
Folate, DFE
|
13 µg
|
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin A, RAE
|
26 µg
|
|
Retinol
|
24 µg
|
|
Vitamin A, IU
|
111 IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Fatty acids, total saturated
|
3.373 g
|
3.37%
|
4:0 butanoic, butyric fatty acid
|
0.141 g
|
0.14%
|
6:0 hexanoic, caproic fatty acid
|
0.083 g
|
0.08%
|
8:0 octanoic, caprylic fatty acid
|
0.048 g
|
0.05%
|
10:0 decanoic, capric fatty acid
|
0.11 g
|
0.11%
|
12:0 dodecanoic, lauric fatty acid
|
0.123 g
|
0.12%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.444 g
|
0.44%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.581 g
|
1.58%
|
18:0 octadecanoic, stearic fatty acid
|
0.751 g
|
0.75%
|
Fatty acids, total monounsaturated
|
3.149 g
|
3.15%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.114 g
|
0.11%
|
18:1 undifferentiated
|
2.965 g
|
2.96%
|
Fatty acids, total polyunsaturated
|
1.814 g
|
1.81%
|
|
18:2 undifferentiated
|
1.634 g
|
1.63%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.18 g
|
0.18%
|
Cholesterol
|
23 mg
|
0.02%
|